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Hi, I'm Kayren Cathcart!

Author, Speaker, & Coach here to inspire, motivate, and encourage you on your spiritual growth & personal development journey!

HopeStory Summit Virtual Event 2026
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ready to grow as a writer in 2026?

Heyyyy there, Reader! Remember when I told you about the clarity I received during last month's Hope*Story Conference in Charlotte (before being snowed in with a foot of snow)? Well guess what? I'm sooo excited to share an opportunity for YOU to experience your own moment of clarity... Hope*Story Summit VIRTUAL Event If you’ve been longing to grow in your writing—but aren’t sure what your next step should be—the Hope*Story Summit is for you. From February 18–20, join us virtually for three...

Midlife Reset_Cindy Dobroskay

Hey & Happy Friday Reader! I'm sharing a valuable resource I think you may appreciate, especially if you’re in a season of transition and wanting to feel more at home in your body again. I recently connected with Cindy Dobroskay, a health and weight loss coach in British Columbia, Canada (we had a GREAT time chatting - I lived in Canada during 5th grade as an Air Force brat) who works specifically with women in midlife. What I appreciated right away is that her approach isn’t about pressure,...

Proverbs 31_Kayren Cathcart

Hey there, Reader, By now, you know my commitment to sharing valuable resources for your spiritual growth and development. The 2 opportunities below will strengthen you. Choose one, choose the other, or CHOOSE BOTH. But I encourage you to receive the gift (I couldn't even BEGIN to attach a dollar amount for the value) - given with unconditional love...after all, it's February! Fall in Love with Obedience My dear friend and sistah in Christ, Semonna McNeill, is hosting the Fall in Love with...

The Introspective Extrovert - Kayren Cathcart

Heyyyy there, Reader! If you love hearing from me, I invite you to subscribe to my new Substack - I hope it flourishes as a place to build community and interact freely. Get ready for the fruit of me being fully engaged during last week's HopeStory Writer's Conference...it was magnificent and I'm excited to see what God has in store for 2026. I hope you'll join me for the next chapter... My NEW Substack I thought The Introspective Extrovert was a fitting handle...how about you? Check it out...

Women of Wisdom - Proverbs 31

Hey there, Reader, I'm sending Happy New Year blessings your way, along with a gentle invitation to join me as I teach on Proverbs 2 this Friday at 7am ET. Wisdom is Calling YOU... I'm super-grateful for ALL God did in me as I participated in the 31 days of Proverbs during December 2025. And since it's being offered again in January (and every month of 2026 with 31 days), I wanted to be IN...and I didn't wanna keep it to myself. I'm teaching on Friday, January 2 (and Wednesday, January 7 - my...

KayrenCathcart.com

Hey there, Reader, God has been workin' on a sistah this year! And that's a good thing...I am GRATEFUL! We get purged so we can bring forth MORE fruit (John 15:2). It's been a full year - navigated some health challenges, transitioned to a new job role, settled into a new home, supported my young adults who are getting closer to the college graduation goal (whoo hoo!) - and I continue to experience God's amazing grace. Sharing some things on my heart to help you stay encouraged... Hope*Story...

Consecrated or Contaminated

Heyyyy there, Reader! This is FRESHLY recorded just 4 u...I hope you'll take 10 minutes to listen to Consecrated or Contaminated and let me know what you think. Cuz in the midst of life, sometimes we just need a reminder... We are called to be holy in all our conduct. Consecration means being set apart for God's use. Holiness is a choice we make daily. We need the power of the Holy Spirit to live righteously. God is a God of process, shaping us over time. Acknowledging our contamination is...

Tired of oh-so-intently watching others do what God has called YOU to do in this season? Asking for a friend…?

Hey there, Reader, If you've felt stuck lately, trust me, I GET IT. This one is for YOU, sis! Join me LIVE on YouTube in The Convo Lab for "Let’s Talk About Spiritual Voyeurism" TONIGHT at 6pm ET. Questions on how I came up with this? Check out my blog for the backstory - but here's the bottom line: Watching others without intent to take your OWN obedient action is just…wrong. Why? Because delayed obedience = disobedience. *I was convicted. I repented. And I'm moving forward in obedience....

Choose PEACE over perfection this Back-to-School season!

It's "go" time, Reader, And yet, am I the only one still trying to find my rhythm in this season’s flurry of activity? I didn’t think so…and it's the reason I'm sending this to you real-time middle of the night/crack of dawn...OK wait, dawn is nowhere in sight at nearly 2am...I need to go to bed for real! LOL I see you, friend…you’re a mom—but you’re so much more. You’re a leader, a woman of faith, a professional, a caretaker, and a human being who deserves support. The Back to School...

https://hopebooks.com/school

Hey there, Reader! Both of my college students are back at school <wheeeee!>. So. Many. Stories. Seriously...even though they're (semi-)adults <why can't I say "grown?" Geez!> And yet, it all happened so fast it made my head spin. But it also made me realize that it's almost been ONE FULL YEAR since the launch of Back to School, Back to You: A Mom's Guide to Balance and Blessing in a School Year Transition. In the chapter I contributed to this inspiring collaborative book, I reflect on...